SCHEDULE & TUITION
Who can drop in?
If you have some Ashtanga experience — if you are not brand-new, and are familiar with at least the sun salutations — you may pick up a Drop-in, 1-Week pass, or 10-class pass. Please click the button below and Select Tuition. Cash is also accepted prior to beginning practice.
I've never done Ashtanga before — can I drop in?
If you are brand-new, please contact me for information about an Intro to Ashtanga Yoga course.
What times can I practice?
Doors open at 5:30; assistance begins at 6 a.m.; room is cleared at 8 a.m. We do not offer classes on Saturday or Sunday.
What days can I practice?
We are open Monday through Friday. Check the schedule for specific class dates. We are also closed moon days and major holidays. We do not offer classes on Saturday or Sunday.
Can I borrow a mat?
Loaner mats are available.
I need a shower after practice!
You're in luck, the studio has showers. However you must bring your own towels.
If you have some Ashtanga experience — if you are not brand-new, and are familiar with at least the sun salutations — you may pick up a Drop-in, 1-Week pass, or 10-class pass. Please click the button below and Select Tuition. Cash is also accepted prior to beginning practice.
I've never done Ashtanga before — can I drop in?
If you are brand-new, please contact me for information about an Intro to Ashtanga Yoga course.
What times can I practice?
Doors open at 5:30; assistance begins at 6 a.m.; room is cleared at 8 a.m. We do not offer classes on Saturday or Sunday.
What days can I practice?
We are open Monday through Friday. Check the schedule for specific class dates. We are also closed moon days and major holidays. We do not offer classes on Saturday or Sunday.
Can I borrow a mat?
Loaner mats are available.
I need a shower after practice!
You're in luck, the studio has showers. However you must bring your own towels.
SCHEDULE & LOCATION

Mon-Fri: 6:00-8:00 a.m.
(Doors open 5:30 a.m.)
hosted at Yoyoyogi
Second floor, "Big Dog" Studio
1306 NW Hoyt Street
Portland, OR 97209