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MOON DAY HANDSTAND: UP THE BLOCKS

11/28/2016

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The most challenging aspect of practicing handstands is that I've had to come to terms with the fundamental realization that I am poorly suited to the endeavor — a point that is made more clear every time I see myself do it!

One shoulder strengthening and balance-building drill is to climb up a pair handstand blocks; eventually, it's hoped, it develops the awareness for the one-arm handstand. 
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    Jason owns and directs Portland Ashtanga Yoga.

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    • What is Mysore?
    • Moon Days
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  • Visiting Portland?
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  • TUITION