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CONTEMPORARY UPAVISHTA KONASANA W/ HELP

2/12/2017

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What is the opposite of "throwback"? I don't know. I posted an old photo (2006) the other day, but you can't live in the past.

So this one is from the other week. Ren assists me in upavishta konasana. The most difficult aspect is that he tends to jump, leap and otherwise stomp around on my back.

He plays with the balls and cart, the plank in the foreground is for the handstand practice.

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    Jason owns and directs Portland Ashtanga Yoga.

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